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Please check back regularly for events, workshops and other offerings or contact me to be added to email communications about upcoming events.
January 12 - February 27, M/W/F Evenings in West Seattle (3727 California Ave SW)
Work as a team racking up points in the pursuit of weight loss. Each team will meet 3x per week with their
trainer Annette Herrick, 3x per series for nutrition seminars provided by Minh-Hai Tran of Nutrition Works Seattle,
and will also receive motivational support from life coach Cara Schwartz every week. The team with the most amount of
points at the end of 7 weeks is the winner (No points are awarded on actual weight loss. Points are awarded on effort.)
This environment creates the external motivation needed to help propel the participants forward to reach their weight loss goals.
This is a very affordable way to see a trainer, a nutritionist, and a life coach for a high velocity 7 week series.
It includes:
Group training 3x week
3 nutrition seminars
7 inspirational sessions with a life coach
1 guided trip through Trader Joe’s
1 Workbook
TOTAL PER PERSON: $925 + a $36 monthly membership to Anytime Fitness is also required
$200 Deposit or Pay In Full
Need at least 4 participants, will cap at 8
http://www.fitnessforvitality.com/GroupClasses.html
For more information or to register, please contact Annette Herrick at annette@fitnessforvitality.com
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